Happy Friday FriYAY!
Yesterday I went to a spin class for the first time ever, and whew!! It was a tough one! I had never utilized a stationary bike to act like I am climbing hills and mountains until this class. I had also never pushed myself on a high gear or fast speed on a stationary bike. My legs can feel the workout this morning, that's for sure! I can't say I loved spinning but I can't say I hated it - I'll have to give it another try before I decide if it's the workout for me.
After spin class, I thought I deserved some Starbucks - so I got a black iced tea with sugar free vanilla syrup! It's my favorite drink at Starbucks and if you've never tried it, you should because it's so good!
Enjoy your day! Xoxo, Roxanne
The trendy spin craze wheels into San Diego with SparkCycle's pulsating music and dance-party vibe Del Mar.
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